Blog

  • BENEFITS OF TRAINING BRAZILIAN JIU-JITSU

    BENEFITS OF TRAINING BRAZILIAN JIU-JITSU

    I'm sure by now most of you have heard about Brazilian Jiu-Jitsu. Ever since the UFC 1 BJJ has exploded in popularity mainly being recognized as the most if not one of the most effective and practical Martial Arts around.What...

  • IBJJF European: Kaynan Duarte puts on a masterclass and submits every opponent.

    IBJJF European: Kaynan Duarte puts on a masterclass and submits every opponent.

    The year’s first major IBJJF tournament took place last week as Paris, France played host to the 2023 IBJJF European Championships.Black belts competed over the weekend, and a number of established champions continued their runs of dominance on the IBJJF...

  • What does a high-performance Jiu-Jitsu athlete need to improve his physical preparation?

    What does a high-performance Jiu-Jitsu athlete need to improve his physical preparation?

    Itallo Vilardo explains:When I started working with fighters physical preparation, I always tried to put into practice what I learned about planning and periodization, classic models, wave models, always using Russian work as a basis. I tried to do the...

  • TOP FINISHERS 2022 (BJJ Heroes)

    TOP FINISHERS 2022 (BJJ Heroes)

    Gutemberg Pereira was indicated as a number one finisher in Jiu Jitsu in 2022. The Jiu Jitsu portal BJJ Heroes just released the top finishers in Jiu Jitsu rankings for the year of 2022, as being made at the end...

  • Gordon Ryan signs millionaire deal with FloSports

    Gordon Ryan signs millionaire deal with FloSports

    FloSports announced a multi-fight, seven-figure deal with Gordon Ryan, the world’s top-ranked submission grappler, to compete in FloGrappling’s Tezos Who’s Number One (WNO) Series.Ryan, the current WNO heavyweight champion, is a five-time ADCC world champion, IBJJF world No-Gi champion, and...